Default Zero Drinking

How I learned to love sobriety through an alternative to moderation.

Tom Hayton

--

Image of cup of tea on black and white background. Photo by Mukul Wadhwa on Unsplash
Photo by Mukul Wadhwa on Unsplash

I gave up drinking in August 2018. There’s an abundance of articles on quitting booze, written by brave souls who’ve overcome addiction; this post is a little different in that I didn’t have a dependent or addictive relationship with alcohol but decided to give it up anyway.

--

--

Tom Hayton

Creative director, consultant, speaker and vegan athlete (judo/BJJ/yoga/running). I write about storytelling, business, health & fitness.